Is psychotherapy the right treatment for me?

The psychotherapist will meet with you to assess your needs and to decide with you whether psychoanalytic psychotherapy is the best option.

We offer an assessment session in which the therapist will ask you something about yourself, your problems and your background to find out whether this kind of pyschotherapy is likely to be suitable for you.

During the assessment session you will be able to experience what it is like to work with this therapist and whether you are able to feel safe enough to explore your thoughts.

After the assessment session you may wish to take a little time to consider whether you wish to go further. If you decide that this is the way forward for you, we will arrange for you to come regularly, for a minimum of one session a week. Sessions last for 50 minutes.